Great Post on managing stress and making clear-headed decisions, especially in the fast-paced world of startups. Learning to attend to our nervous system can truly be a game-changer in navigating challenges. Thanks for sharing Evgeny
I really needed to read this today and tried the exercise too! Felt so good to try totally free form movement - amazing to realise how much tension we wre holding on to without realising.
Your story was illuminating. Im aware of how much I used to go into that 'action mode' when something went suddenly wrong. Part of that was ego-based though i now realise. We so often act in a way that makes us feel important and like a hero, to satisy our own insecurities about our value too. I loved to be the one who 'fixed' the problem, rather than letting go and trusting the team you hired to look after it. An important lesson.
I hope to think I am more like the CEO you decsribed these days and being more aware of how your body is feeling is a step towards that.
I love Dan's show and will definitely be tuning in! Well done knowing you are already enough and prepared as you are, entering that conversation! 🙏🏻🙏🏻
Great Post on managing stress and making clear-headed decisions, especially in the fast-paced world of startups. Learning to attend to our nervous system can truly be a game-changer in navigating challenges. Thanks for sharing Evgeny
Such a great post Evgeny. Really going to take away "Attend to the state of your nervous system before you attend to the state of your mind"
I really needed to read this today and tried the exercise too! Felt so good to try totally free form movement - amazing to realise how much tension we wre holding on to without realising.
Your story was illuminating. Im aware of how much I used to go into that 'action mode' when something went suddenly wrong. Part of that was ego-based though i now realise. We so often act in a way that makes us feel important and like a hero, to satisy our own insecurities about our value too. I loved to be the one who 'fixed' the problem, rather than letting go and trusting the team you hired to look after it. An important lesson.
I hope to think I am more like the CEO you decsribed these days and being more aware of how your body is feeling is a step towards that.
I love Dan's show and will definitely be tuning in! Well done knowing you are already enough and prepared as you are, entering that conversation! 🙏🏻🙏🏻
A really great read, thank you!